The Breakaway: A Republic FC Podcast
Sacramento Republic FC presents The Breakaway, a podcast that gives listeners an inside look at SRFC players, coaches, staff, and others in the Sacramento soccer community. Each week, host Connor Sutton will talk with various guests from around the soccer and Sacramento community to discuss the beautiful game with players, technical staff, and front office staff.
The Breakaway: A Republic FC Podcast
The Strength and Conditioning Coach: Luke Rayfield
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Sacramento Republic FC
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Season 1
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Episode 30
On this episode of The Breakaway, Connor Sutton welcomes Strength and Conditioning Coach, Luke Rayfield to talk about how he tracks and manages players to make sure they are ready to go on match night. Rayfield also tells a few stories over his years at the club and Connor tries to decide what clean-eater Rayfield can and can't eat in his strict diet.